FIFA-CERTIFIED SPORTS PHYSIO EXPERTISE FOR CARE TAILORED TO YOU
Leave nothing to chance, and stop falling into the same traps when you return to activity. Our team of expert physios supports you from injury to back-to-activity, whatever your goal. A programme specific to your injury, designed by FIFA-certified physios and personalised every day, drawing on more than 17 years of experience.
Book with our physios
2 sports physiotherapists and osteopaths
by your side
HOPP was designed and built entirely by two health professionals — physiotherapists and osteopaths who are experts in the care and analysis of athletes, with over 17 years of experience.
Hemrick VERWAERDE
Sports physiotherapist and osteopath
Thibault VIGNAIS
Sports physiotherapist and osteopath
From injury to back on the field, fast and reassured
When you get injured, a lot of questions come up.
- What do I have?
- Is it serious?
- How long will it take?
Of course, your mind jumps straight to your next deadlines and the goals you’re fighting for. That’s exactly the moment we start guiding you:
1A name
With HOPP, you quickly find out the name of your injury.
2The facts
You get straight to the useful information you need to understand this injury.
3Your care
Start your programme without losing a moment, because when you’re injured, time is precious. We give you the right solution to treat your injury from home, with the expertise of an experienced professional by your side.
Coming back from an injury, it can be hard to get back to your fitness level. That’s why we’ve built return-to-play programmes for every injury. Thanks to this reconditioning, you’ll be able to get back to your sport in the best possible shape.
Effective care, tailored to the injury
HOPP care programmes are specific to each injury. They’re broken down week by week and evolve throughout your recovery. You’ll find 4 different types of exercises in your programme:
Every type of exercise is explained so you understand the principles behind it and learn more about how your body works throughout your recovery.
The exercises in the programmes are chosen to be as effective as possible at each stage of your treatment. That’s why you’ll see constant progression, week after week.
Discover my injury
A question, a doubt?
We’re here to listen
Our team will be by your side throughout your recovery, to:
- guide you and help you become independent
- reassure you on how your injury is progressing
- motivate you, because you’re the driving force behind your recovery
- rebuild your confidence when you return to activity
You can reach out to us whenever you need to, and we’ll be happy to answer.
Contact the HOPP team
Our commitment: treat athletes and help them become independent
Our goal and our commitment is to give every injured athlete a way to get back to their sport, quickly and safely.
But from our experience, we know how important it is to understand how your body works in order to treat it well.
Our approach is to share our knowledge with you throughout your care so that you master the fundamentals. That’s how you become independent in managing your injury — and hopefully, in case of a future injury too.
Having the right knowledge and reflexes can save precious time in the race to recovery.
We share our experience by giving you our opinion
Here’s our take on important topics, drawn from more than 17 years of experience:
- My favourite exercise as a physio, if I could only choose one
- Why 100% of runners get injured — and the simple fact that stops it happening again
- What it’s really like after ACL knee surgery
- Why iliotibial band syndrome is the hardest knee problem to treat in rehab: my theory
- 6 years of experience on the effectiveness of physio teleconsultation
- My experience effectively treating patellofemoral pain syndrome
- Real-world results of an isometric protocol for Achilles tendinopathy
- What works to treat a muscle injury in physio, after 15 years of experience
- 90% of the people I see in clinic with lower back pain have this problem
You can reach out to us whenever you need to, and we’ll be happy to answer.
Contact the HOPP team